FOODIEWALKS
|
|
NEWSLETTER
|
The Sweet, Sleek, Fit and Fun Newsletter includes
foodieWalks, walking groups, walkathons, and much more. Subscription includes annual Guide to Really Cool Stuff to Do in SoCal & discounts on foodieWalks.
° General Info
° Sample - Available 2007
° Ordering Info - Available 2007
|
GUIDE to REALLY COOL SoCal STUFF
|
This annual booklet is a companion guide to the Sweet, Sleek, Fit and Fun Newsletter and is included in the annual subscription. But it may also be purchased separately.
It has information about walking groups, websites, restaurants, sightseeing, SoCal events, festivals, tours...
° The Full Story
° Ordering Info - Available 2006
|
| Make It Fun, Make It Work |
Obviously, a weight loss plan that actually works, requires discipline, healthy eating, portion control of big-ticket food items and exercise.
But done the right way, this lifestyle can actually become so rewarding you won't want to give it up.
To help women live the full, happy lives that they were created for by helping them reach and maintain their ideal weight.
We do this with fun exercise, friends, dreams for the future, built-in rewards and breathing room, planning, and an understanding of the underlying physiological causes of sugar addiction and dealing with them.
I once heard a minister say, "For 30 pieces of silver, Judas sold out himself - not Christ." And I thought, "For a bag of cookies and a half-dozen ice cream sandwiches, I sell out my life." That is food addiction.
When the pain of the addiction exceeds the comfort of the addiction, then there will be sufficient motivation to do what it takes overcome it.
For long term success, the addiction must be replaced by a rewarding, "healthy- weight" lifestyle.
When the rewards of that lifestyle outweigh the comfort of eating the addictive food, it will be possible to keep the weight off.
|
TOUGH CHICKS DIET
|
|
The Tough Chick, Tough Love, Hundred Dollar Hot Fudge Sundae Marathon Diet is a "best of", condensed version of the Sweet, Sleek, Fit and Fun Weight Loss book, below.
|
|
| This hands-on weight loss package includes diet, worksheets, tools, addresses critical weight loss issues and gets you up and running quickly.
|
° Contents
° Ordering Info
The Full Story...
WEIGHT LOSS BOOK
|
The Sweet, Sleek, Fit & Fun Weight Loss Book, Get a Great Life, Get Rid of the Bad Stuff & the Weight Loss Will Follow.
|
Home
Back
Great Links
