Foodie Walks and The Sweet, Sleek, Fit & Fun Weight Loss Tool Kit

My Story This Is For Excerpts Contents Ordering Info

The Sweet, Sleek, Fit & Fun Weight Loss Book - Get a Great Life, Get Rid of the Bad Stuff & the Weight Loss Will Follow.

I believe that for SOME people, sugar is an addictive substance. I believe that the real reason people are overweight is not because they are weak-willed or lazy or because they secretly want to be. I believe the REAL reason people are overweight is due to biological factors (such as hypoglycemia, possible sugar allergies, and Candida Albicans overgrowth) and a biochemical imbalance in the brain.

The main emphasis of my book is on the biochemistry of weight gain/loss, although it contains, what at times may seem to be, unrelated articles like Guacamole Facials and Going to Beautiful places. However, having fun, laughing, being with people you love, healthy eating, FUN exercise, prayer, having great plans and a hope for the future, as well as many other things, either stabilize blood sugar and /or increase the neurotransmitter, serotonin, in the brain which gives a sense of calm, well-being and supresses the appetite. Excerpted from My Story.

Although this book is written primarily for Christian women, I believe that the information is invaluable to anyone trying to answer the question I've asked myself, "Why Is the Next Candy Bar More Important Than My Health, Future, Looks, Life, Relationships, Job, and Self-esteem?"

         ° My Story - The Mystery
         ° This Is For
         ° Excerpts
         ° Contents
         ° Ordering Info